I have created these recipes to support my friends, family and clients.
I always follow my gut feeling and use my knowledge of essential oils, natural remedies and generational wisdom to support not only the physical system but the energetic too!
I believe in supporting everyone that I come in contact with at the cellular level.
As a child, I always wanted to find solutions to assist the loved ones in my life!
From about the age of 10 to age 16, I would combine grappa (an alcohol) and olive oil to massage my mum’s aching back – every night!
Once I moved out of home and become responsible for my own health – I enjoyed meeting different naturopaths and health professionals to learn the best ways to supplement and complement my diet and nutrition.
I am so excited to have an outlet to share these heart-crafted recipes – so, please enjoy!